day 21!

well i’m not quite sure what my clothing sizes are exactly. they change with each store/brand. in jeans, i’m either a 3 or a 4. in tops, i’m usually a small or medium. so yeah… i guess that’s it, yo.

Monday May 28 @ 09:28pm
Realfoodology: 10 Simple Diet Changes For a Healthier Lifestyle

realfoodology:

top 10 diets

I never grow tired of discussing exactly what’s wrong with the traditional Western diet and campaigning for change! If you look what Americans eat in a typical day, it’s just shocking to see what people call food. Much of what people ingest barely resembles food as we traditionally know…

Monday May 28 @ 05:59pm
Monday May 28 @ 12:01pm
Monday May 28 @ 09:26am
just keep running.

just keep running.

Monday May 28 @ 04:47am
day 20!

i don’t have a favorite diet. this isn’t just about losing weight. it’s about creating a healthy lifestyle. so i eat healthy and exercise lots. that’s my plan. :)

Sunday May 27 @ 11:51pm
PROMO! First 50 to reblog!

journeyto45:

Reblogs only, no likes.

MBF me. I do check.

5 x lists of 10.

TWO SCREENSHOT SOLO PROMOS!

Can go over 50 as some people don’t seem to like following rules haha.

Go go go! :)

Sunday May 27 @ 11:21pm
there is yoga at planet roo in the mornings :)

OH MY GOSH. YOU ARE SO RIGHT. THANK YOU. THANK YOU. THANK YOU. i should totally check that out and make my friends do it with me!

Sunday May 27 @ 10:33pm
Sunday May 27 @ 05:55pm
captivating-quotes:



Get more quotes and motivation here
http://captivating-quotes.tumblr.com/

captivating-quotes:

Get more quotes and motivation here

http://captivating-quotes.tumblr.com/

Sunday May 27 @ 11:57am
Sunday May 27 @ 05:51am
day 19!

well i usually don’t eat fast food because 1) i’m allergic to gluten and 2) after i eat it, i want to die (even when it’s gluten free). but the other day i went to red robin with my little brother and got a burger and fries. i thought to myself, “hey! everything in moderation. you’ve been working out and eating well. what’s one meal?” well after i ate there, i felt like SHIT. i just wanted to curl up in a ball and die. but yeah, i guess the last time i ate fast food was 2 or so days ago?

Sunday May 27 @ 02:20am
Everyone dies. It’s not about living forever. It’s about creating something that will. (via badashhh) Sunday May 27 @ 02:12am
<3

<3

Sunday May 27 @ 02:09am
getyourhealthon:

needed to see this

getyourhealthon:

needed to see this

Sunday May 27 @ 12:22am
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